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Hui Wen Tong
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Join date: Mar 4, 2020
Posts (101)
Apr 15, 2025 ∙ 4 min
Practical Tips to Manage Generalized Anxiety Disorder
Understanding how to manage Generalised Anxiety Disorder (GAD) can make a significant difference in one's quality of life. GAD is a...
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Apr 10, 2025 ∙ 4 min
Is EMDR Effective for Relationship-Related Anxiety?
EMDR, or Eye Movement Desensitisation and Reprocessing, is a therapeutic approach that is steadily gaining attention. Originally...
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Apr 4, 2025 ∙ 5 min
Recognizing and Coping with Complex Trauma in Daily Life
Complex trauma is not just a challenging term; it represents deeply ingrained emotional injuries that often arise from prolonged exposure...
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