Hui Wen Tong

Life can sometimes feel like a juggling act, especially when dealing with relationship issues while also coping with stress. Both stress...

Eye Movement Desensitisation and Reprocessing, or EMDR, might sound a bit technical, but it's actually a form of therapy that's been...

Emotional trauma during childhood is more common than many realise, and its effects can linger long into adulthood. These difficult...