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60-min Individual Therapy ($185)

Talking and being heard can be difficult for many of us. This is especially true in a world where we juggle responsibilities, roles, and societal pressure. Talk therapy gives you a chance to explore the past, cope with the present, and decide who and where you would like yourself to be. Online sessions available.

90-min Couples' Therapy ($250)

When conflict arises, communicating and respecting each other’s needs can be challenging, especially when things are said in the heat of the moment. Rather than their relationship being a source of stress, couples could gain support and strengthen their relationship by learning to communicate and connect with one another emotionally. Online sessions available.

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