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We're with you every step of the way

A Counselling Session

Individual Therapy Session

(Face-to-Face) 

60 mins   |   SGD 250

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Your healing journey is personal. Together, we’ll identify triggers, unpack challenges, and refine coping strategies—while strengthening relationships, aligning with your values, and processing past wounds at your own pace. You’ll leave with emotional tools, renewed self-worth, and a clear path forward. 

Counselling session held virtually

Individual Therapy Session

(Online)

60 mins   |   SGD 150

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Whether you're at home, work, or travelling, we’ll meet via HIPAA-compliant video, phone, or chat to explore your challenges and goals. Perfect for busy schedules, parents, or those who prefer the comfort of a familiar space. Sessions are flexible, confidential, and tailored to help you grow.

Couples therapy

Couples Therapy Session

90 mins   |   SGD 325

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Some wounds need more than words—they need presence.

In our face-to-face couples therapy sessions, you’ll find:​

  • A neutral, judgment-free zone to break destructive cycles

  • Real-time guidance to decode fights (What’s really being said?)

  • Embodied exercises to rebuild trust (Eye contact, shared breathing, held silences)

What to expect at your first visit?

Whether you may be feeling anxious, depressed, or unsure of why you're feeling low and at a loss, we're here to find clarity with you. We're professionally trained to help you get back on track. You can be rest assured that everything you share with us is kept confidential.

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stayingsane101         Journeying with clients since 2017

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