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Emotions are not meant to cripple you.

Many of our clients struggle with feelings of inadequacy, lack of direction in life, poor self-worth, etc. Some would even re-enact dysfunctional relationship patterns as they re-live their past in their present. ​Let us help you, because you are worth it. 

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A 60-min session with us gives you:

  • some insights into your behaviours and emotions

  • processing of past trauma and adverse childhood experiences 

  • learning self-acceptance and self-love

  • learning how to hold your ground and draw boundaries

  • developing assertiveness and communication skills

  • building a solid foundation for your relationships, and more!

Kind words from our clients

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Irfan, an Awesome human

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Martin, Lawyer

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Larry, Senior Engineer

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Elaine, Head of People and Culture

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Ivy, Trader

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Charlene, Head of Marketing

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Janette, a wonderful Mother

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Wesley, CEO of a renovation company

Ready to begin with us?

We provide a safe and private space for you, so you can talk your heart out.
Be rest assured that everything you share is confidential.

Book an Appointment

Choice of Therapist
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stayingsane101         Building stronger people since 2017

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