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Emotions are not meant to cripple you.

Many of our clients struggle with feelings of inadequacy, lack of direction in life, poor self-worth, etc. Some would even re-enact dysfunctional relationship patterns as they re-live their past in their present. ​Let us help you, because you are worth it. 

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A 60-min session with us gives you:

  • some insights into your behaviours and emotions

  • processing of past trauma and adverse childhood experiences 

  • learning self-acceptance and self-love

  • learning how to hold your ground and draw boundaries

  • developing assertiveness and communication skills

  • building a solid foundation for your relationships, and more!

Kind words from our clients

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Irfan, an Awesome human

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Martin, Lawyer

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Larry, Senior Engineer

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Elaine, Head of People and Culture

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Ivy, Trader

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Charlene, Head of Marketing

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Janette, a wonderful Mother

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Wesley, CEO of a renovation company

Ready to begin with us?

We provide a safe and private space for you, so you can talk your heart out.
Be rest assured that everything you share is confidential.

Book an Appointment

Choice of Therapist
Choice of Session
Individual Therapy (Face-to-Face), $185
Individual Therapy (Online), $100
Couple's Therapy (Face-to-Face), $250

Kindly note that our services are offered on a paid basis. If you're in need of free counselling support, there are a number of community-based and non-profit organisations that provide such services. A Google search with these keywords will point you there.

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stayingsane101         Building stronger people since 2017

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