Hui Wen TongApr 16EMDR: Rewiring the Traumatised Brain to Break Free from the PastEye Movement Desensitisation and Reprocessing (EMDR) therapy is an innovative, evidence-based approach revolutionising the way emotional...
Hui Wen TongApr 10Embodied Recovery: An Intro to Somatic Experiencing TherapyEmbodied recovery represents a shift away from solely cognitive approaches towards healing and embraces the concept that our emotions,...
Hui Wen TongMar 7The Impact of Hypervigilance: Understanding and Overcoming Survival ModeHypervigilance, a state of heightened alertness and increased sensitivity to one's surroundings can result in individuals finding...
Hui Wen TongFeb 22Eye Movement Desensitisation and Reprocessing: Unveiling its Mechanisms and ApplicationsEye Movement Desensitisation and Reprocessing (EMDR) is an innovative and evidence-based therapy, developed by Dr. Francine Shapiro,...