Feeling stuck in a marriage can be hard to explain. On the surface, everything might seem alright, but deep down, something feels off. You have done the talking, maybe even the shouting. Still, nothing shifts. In Singapore, where privacy is valued, this quiet struggle can last far too long. Many couples hold off on addressing their problems, hoping time will fix things. Silence only makes that weight heavier. Marriage counselling in Singapore may feel unfamiliar or awkward. F

Long-term relationships often lose their footing, and not because the love is gone, but because it becomes hard to break out of habits...

Arguing all the time with someone you care about is exhausting. It does not just drain your energy, it wears down your sense of safety in...

A mental health-positive work culture isn’t just a luxury anymore. It affects how people feel about coming to work every day. When the...

Most people carry around pain they don’t talk about. Often, that pain shows up in ways they don’t recognise until they’re deep in a...

EMDR, or Eye Movement Desensitisation and Reprocessing, is a therapeutic approach that is steadily gaining attention. Originally...

Past relationships can leave deep emotional scars that affect your well-being and future relationships. You may feel like you are still...

Maintaining a strong relationship can be challenging, especially when life gets stressful. Understanding each other's needs and emotions...

Relationships often start with excitement and passion. Over time, however, some couples may find themselves drifting apart, feeling more...

Trauma can have far-reaching consequences on a person's emotional well-being and the ability to form and maintain healthy, fulfilling...

Mental health plays an essential role in our overall well-being, affecting every aspect of our lives, from personal relationships to...

Relationships, while incredibly rewarding, can also be complex and challenging. As couples navigate life together, they may encounter...

Whether it’s a philosophical question or a romantic sentiment, the concept of love has been pondered throughout the ages. It is something...

Human relationships are complex and multifaceted, and they often involve some degree of transaction. A transactional relationship is one...

Attachment theory is a psychological model that describes the nature of emotional bonds between individuals and the ways in which these...

"Look at how a kid behaves and you'd know how his/her parents are like." "What an unbelievably rude person! He must be raised in a barn!"...

Has anyone ever told you that you are too nice? Or that you put others before yourself a little too much? It can be hard to find that...

Previously, I wrote about unmet universal human needs and one of them is a sense of Self. Accepting and being accepted for who we are is...

Have you ever wondered why babies cry? Crying is a baby's first language to communicate their needs such as: “I’m hungry.” “I’m scared.”...

This falls under one of my job scope. What does being present mean? I like to define being present as having an open mind, attitude and...