I was tutoring a child one Sunday when her mother walked into the room and asked me to leave after learning that I worked as a counsellor. My supervisor warned me about the social challenges a counsellor might face but I did not expect to experience it first-hand. It saddens me to say this, but there is still a stigma around mental health all around the world. If this negative spotlight constantly shines on people struggling with anxiety and depression, it can hinder them fro