Do we see people for who they really are? Or do we view them though spectacles tinted with our own interpretations and expectations? Do...

I used the adjective ‘possible’ here to suggest that it is possible but not guaranteed. And as counselling goes, it is only helpful if...

Numb. Empty. Alone. Lost. ​ These are the words I often hear from clients struggling with their emotions. They find it hard to put their...