This falls under one of my job scope. What does being present mean? I like to define being present as having an open mind, attitude and...

Do we see people for who they really are? Or do we view them though spectacles tinted with our own interpretations and expectations? Do...

I used the adjective ‘possible’ here to suggest that it is possible but not guaranteed. And as counselling goes, it is only helpful if...

Numb. Empty. Alone. Lost. ​ These are the words I often hear from clients struggling with their emotions. They find it hard to put their...